Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Wednesday, January 27, 2010

Strawberry Vinaigrette Dressing

Fragaria × ananassa 'Chandler,' a short-day co...Image via Wikipedia

I am a huge fan of the Kraft 'Light done Right' Raspberry vinaigrette salad dressing. I used to eat a giant salad bowl full of salad with that on it every night before I ate my dinner. It was the best light dressing I've ever tried. Actually, the ONLY light dressing I've ever liked.

Well, of course they don't sell it in Peru. When I make salad here, I usually whip up something with a mix of mayo, milk, lemon juice, garlic, salt and maybe some black pepper. Creamy and good, but not very light. So, I decided I was going to try something different. I had seen a recipe for a raspberry vinaigrette that used raspberry preserves, so I took that idea and I ran with it.

I started with some olive oil and put it in the blender with some red wine vinegar. Basic vinaigrette, right? However, I don't have any raspberry preserves, so instead I used what you'll find PLENTY of in Peru - strawberry marmalade. I pulsed it on low a few times until it was all really well emulsified, and with no big chunks of strawberry left.

Can I just say - it was delicious! I put it on a salad of romaine and baby spinach with some raisins and pecans crumbled up on top. Oh my - so good.

The olive oil flavor was just a smidge too strong for my taste - next time I might use half olive and half soy bean oil.

Portions aren't exact, but 'pert near' as Jed Clampett used to say. If you try it, you might like it a little more vinegar-y, or perhaps you'll want a sweeter taste, so add more marmalade.

Strawberry Vinaigrette Dressing

1/4 cup olive oil
1/4 cup red wine vinegar
2 tbsps Strawberry marmalade (I probably used closer to three, they were slightly heaping)

Put in a blender and pulse on low until well blended.
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Tuesday, November 17, 2009

How to make a chicken last 3 meals (at least!)

Red-cooked chickenImage by 3liz4 via Flickr

Chicken is probably the most common main dish around here. There are SO many ways to prepare it - arroz con pollo, seco de pollo, fried chicken and caldo de gallina (Peruvian style chicken soup), just to name a few. I've mentioned before how I can usually get 3 meals out of one chicken, and I thought I'd talk a little more about how I go about doing that.One of the best ways is to start out by roasting the whole chicken - you can do wonders with what you don’t eat for dinner. Here are some ways to make that roasted chicken appealing to the family.


Learn to slice a whole chicken. Slicing one properly makes it easier to remove the rest of the meat from the bone. The carcass can be used to create stock. Boil it in some water with a carrot, a whole onion and some celery until the rest of the meat falls off.


You can season the broth with herbs and spices - try garlic and a bay leaf. After it cools, pour it into jars for storage. Freeze it and have it ready to use for soups and casseroles.


Do your kids carry their lunches to school? Instead of buying lunch meat, slice leftover chicken breast for sandwiches. It will be a nice change from the usual lunch fare.


On the weekends, instead of ordering a pizza or going to McDonald’s, use that chicken. Cube a few pieces to toss on top of a salad with some cheese and croutons. Combine with peppers and onions in a skillet, then stir in some chili powder or taco seasonings to make filling for fajitas or soft tacos.


My guys don't care for the breast meat as a main dish, but will eat it up if it's cooked into a tallarin saltado (stir fry) or aji de gallina (chicken in a spicy sauce). Does your family like chicken pot pie? Add some of the chicken, along with vegetables (canned or frozen) and a can of creamed soup to a pie crust and you’ve got an instant dinner that takes less than an hour to prepare. It is a quick meal idea perfect for busy families. A salad on the side will make a complete and healthy dinner.


Chicken based casseroles can be made and frozen for future meals. The family may be all “chickened out” for the week, but that doesn’t mean you can’t make the most of the chicken you have left for future weeks.


Make your own soup with juicy chicken pieces and wide egg noodles - or use spaghetti noodles for Peruvian style.. That broth you jarred up will serve as a nice base and best of all it's already seasoned. Add noodles and sliced vegetables like carrots, celery, and onions to your soup. When the noodles are tender, add the chicken. Since it is already cooked it just needs to warn up. Ladle up a bowl for a light weekend lunch, or for 'lonche' in the evening with some fresh pan frances from the panaderia.


What are you doing with your chicken after dinner tonight? Try some of these ideas to make that chicken do double and triple duty to save on your family’s grocery bill. The best part is that the new meals are just as tasty as the original dish.

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Saturday, December 27, 2008

Beets Are Awesome!


Day after Christmas, we had... you guessed it, Christmas Leftovers. Yum! My mother-in-law left quite a bit of turkey and salad here, so I cooked up a pot of rice and we made a meal of it. The turkey had been roasted, plus re-heated in the oven here, and I was worried about it being a little dry if I stuck it in the oven again. So instead, I followed an old trick taught to me by my dear old grandma that also stretches your leftovers a little. I took all the meat off the bone and cut it into small bite-size pieces, then put it in a large sauce-pan. I had about a half cup of leftover 'juice' - drippings from the roasting pan - and I added that to the pan also. While that warmed up, I got down a handy packet of 'instant' turkey gravy mix and whisked it with a cup of cold water (following the directions on the packet). When the stuff in the saucepan was nice and hot, I dumped the gravy mixture in, and stirred just until it came to a simmer, then cut it off and let it sit while I finished up the salad. It was great over the rice, and very filling.

I mentioned the salad - we call it Ensalada Rusa, or Russian Salad. Russian salad is generally any salad made of a mixture of cut up veggies, and sometimes meat, bound with a mayonnaise dressing. Here's the low down on the Peruvian version of it, which ALWAYS contains beets:

4 medium sized beets
4 medium sized carrots
4 medium-small potatoes (around the same size as the beets)

You need to roast or boil all the veggies until soft, but not mushy. I do the potatoes and beets in the microwave and the carrots on the stove. You can peel and cut up the carrots before cooking, then it's easier to test the texture and how done they are.

Beets - trim the tops down to about 1", then put them in an inch of water in a 2 quart casserole and stick in the microwave. It takes me about 25 minutes in my microwave. I cook ten minutes, then roll the beets over. Once they're tender (you can stick a fork in easily and the skin should be loose) put them into cold water to cool down. Once they're cool to the touch, you'll find that the tops/skins slide right off.

Cook the potatoes the same way - unpeeled. They cook much faster, of course, cook them 5 minutes at a time and check. Poke a few holes in the skin with a fork or knife before cooking, so they don't 'explode'. Once they're cooked, again, the skin will peel off very easily.

Once all your veggies are cooked, you want them all cut up into small, bite-sized pieces.

Put your cut up veggies in a large bowl, and mix with your favorite dressing. Typically, mayonnaise is used for this. I like to make ranch dressing and use, others like with Miracle Whip (which I find disgusting!). The quantity of dressing is pretty much a matter of taste, feel free to play around with it. Just start with about a cup, and if that's not enough, add a little at a time.

This is another one of those things you don't want to stir real vigorously, or you'll end up smashing your potatoes and it just won't be as pretty. The juice from the beets mixes with the dressing and gives this a lovely color that perks up a plate in winter when served on a lettuce leaf.

My mother in law adds chopped up, tender-crisp green beans to hers, and a lot of people throw in a couple handfuls of peas.

(Yukon golds are good potatoes for this, as they don't get mushy - you can also use new red potatoes, if they're very small, use a few extra. You want basically equal amounts of the three veggies)
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